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Movement for Every Phase of Your Life

Yoga is a practice that can benefit anyone at any age. Your body’s needs change as your life unfolds, and ...
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Practicing in Togetherness: The Yoga Studio as a Community Hub

There are many benefits to a yoga practice, whether you practice solo or in the community setting of a studio, ...
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Sanctuary: Yoga Practice as a Safe Space for Growth

“Always we hope someone else has the answer, some other place will be better, some other time it will all ...
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Beyond Yoga: More to Explore at Keene Yoga Center

Do you love the environment and convenient downtown location of Keene Yoga Center, but find yourself wanting to incorporate something ...
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Yoga After Work: Caring For Yourself in Busy Times

No matter your line of work, ending your day with a yoga practice gives you a chance to check in ...
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Deciphering Different Styles of Yoga

When picking out a yoga class, the number of different options and styles can often seem overwhelming. To make it ...
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How Does a Yoga Class Feel Different from Home Practice?

Practicing yoga is wonderful no matter where you are, but a yoga class has a unique energy that always feels ...
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What Is Kirtan?

Kirtan is a musical meditative practice based on ancient chants, which are traditionally the names of Hindu deities, sung in ...
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KYC Parking Tips

Hello we understand that parking has gotten a little tough lately. Here are some options! Parking for Keene Yoga Center ...
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Hot Yoga: Exploring a Heated Practice

Hot Yoga is similar to other yoga classes, but takes place in a space heated to approximately 90-95 degrees. The ...
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